Men’s International Health Day — stay alert and healthy!

November 19th is International Men’s Health Day reminding men to keep healthy, among other things special focus on heart 💜 health, skin health, and checking for testicular or colon cancers (talk with your doctor or paediatrician— yes testicular issues can happen with teens too!). Let’ normalise our body for better health….. it seems that our media alters our perception about being ‘perfect’ and so this post is dedicated to the many males that have told me about their health and sexuality issues, in my attempt to help them continue to ask questions and seek professional advice. Furthermore, I was sent this ‘talisman’ from an archaeologist friend to prompt interest in this area… after all ‘sex sells’ as they say. A 2022 article in Men’s Health focused on the Best and Worst Cities for Longevity but one may not be able to afford good food, have little time to exercise, and their immediate environment may be dirty, have toxins and in essence be hazardous for their health. Hopefully history can help us learn more, and continue to increase our health literacy.


1) The talisman of the phallus for “good luck and fertility/ health” from Roman times, gives historical context of the importance to men and women. Interestingly around the globe (except in Greece) there are temples dedicated to Priapus however he was banned from Olympus, perhaps there was a reason? Aphrodite (‘Venus’) in the statue found in the Archaeological Museum in Athens shows amusement but is ready to ‘strike’ with her sandal a very ‘eager’ Pan, while Eros holds him back…..

2) The statue of Don Quixote (Quichote) and and his trusted companion sidekick is his squire Sancho Panza found in Madrid, Spain.

  • Sancho Panza is a short, pot-bellied peasant (reminding men to keep healthy and share their problems with smart witty friends!)
  • Don Quixote of La Mancha was published by Miguel Cervantes in 1600s and considered a worldwide classic!

Freud talks about ‘penis envy’ but one could argue there is also ‘vagina envy’ and it seems more men like to cross-dress than women do, so that says something. Furthermore, since it comes up ⬆️ often in discussions (pun intended)…we thought to share about the “obsession with the penis” — read more in Science Direct article by K. Wylie published in 2008. There is also a very extensive blog post about “the Phallus in Ancient Greece” making the point that many ancient cultures revered it as a symbol of health and fertility. Beyond this, I published in 2006 about AIDS research 🧐 but we are still dealing with an endemic situation… Good to stay alert 🚨 and be safe.